Chris and Kelly Byrd - Our Journey
Here is what happened.
Monday, June 18, 2012
My weight loss report
Right now, today, I weigh 185 pounds. Two years ago, I weighed 225, and when I began this program, I was around 205, so I am at the 20 pound level right now! I plan to get to 175, then transition to a way of life that will maintain it. I am truly buying into this multiple small meals approach for me. My waist at the bellybutton, has dropped from 39 to 37 inches, and my pants are all too big. I just got a new pair of shorts, size 34. Now I have read all the articles about clothing manufacturers increasing the waist without increasing the size on the label, but I don't really care - it is still a 34.
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