This new lifestyle of small meals every 3-4 hours is still taking some getting used to. I am supposed to consume about 100 calories every meal except one. So, when we went to ALDI's which is a bad thing for me to do (too much stuff, too cheap). There in the frozen food section was a Berry pie - blackberry and raspberry. Man, did it look good, so we cheated and bought it - then we also cooked it. So, one piece would not be too bad. But I had two. Then I made the mistake this morning of looking at the box - 330 calories per slice. Good grief. However, it was not all bad, because it was still on pattern - six meals per day, and the total calorie intake for the day would not cause a weight gain. Whew!
Is it silly to be so dramatic about weight management?
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